Wednesday, November 7, 2007

Awareness Knowing Itself

My prenatal yoga teacher read this at the end of our class last week. It has really stuck with me and I just wanted to share it. ~ Nicole

Awareness Knowing Itself
By Danna Faulds

Settle in the here and now.
Reach down into the center
where the world is not spinning
and drink this holy peace.

Feel relief flood into every
cell. Nothing to do. Nothing
to be but what you are already.
Nothing to receive but what
flows effortlessly from the
mystery into form.

Nothing to run from or run
toward. Just this breath,
awareness knowing itself as
embodiment. Just this breath,
awareness waking up to truth.

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